Immersion
SACRED ELEMENTS
A 5-Day Exploration into your True Nature
with Susann & Carola

August 17 – 21, 2025

in Austria

We warmly welcome you to the Yoga Immersion: "Sacred Elements", a transformative 5-day journey designed for you to explore and awaken all elemental energies within you: Earth, Water, Fire, Air, and Space. 

This immersive experience will connect you deeper with your elementary vibrancy, strength, balance and sacred soul. Together we will harmonize the energies that form our purest essence.

We, Carola & Susann, offer a modern approach to the 5 Elements of Nature from a mind-body and teaching perspective. So, if you always wanted to include the elements into your yoga practice but didn't know how to fit this into a modern setting, this immersion will serve as great inspiration for you. Join us for this unique and profound journey into the sacred elements, and discover the vibrant, balanced, and powerful energy that resides within you.

SCHEDULE

Day 1:
Sunday, August 17th
Earth - Foundation & Stability

4:00 – 5:30pm Welcome Circle & Focus Earth Element
Grounding Flow – Arrive in here, embrace the earth element

6:00 – 6:30pm Earth Ritual

7:00 – 8:30pm DINNER

8:30 – 9:00pm FEEL THE EARTH beneath you
: Drums & Journaling

Day 2:
Monday, August 18th Water - Fluidity & Adaptability

8:00 – 9:30am Morning Session: Water Element

Fluid Movement & Movement Meditation, Transitions

9:30 – 11:00am BREAKFAST

12:00 – 4:00pm Hike and Water Ritual: Sacred Floating, Creative Rituals & Picnic

5:00 – 6:00pm FEEL THE WATER flowing through you: Surfing the Yin-Wave

7:00 – 8:30pm DINNER

DAY 3:
Tuesday, August 19th
Fire - Transformation & Power

8:00 – 9:30am Morning Session: Fire Element

Fiery Vinyasa Flow- stoke your inner fire and ignite the transformational flame

9:30 – 11:00am BREAKFAST

12:00 – 1pm: The Sacred Fire – a new perspective
BREAK
2:00 – 4:00pm Empower the sacred fire:
Hot movement, hot soul

6:00 pm SHUTTLE SERVICE to HUWI’S ALM

6:30 – 7:00pm Meditation „The Sacred Flame“

7:00 – 9:30pm DINNER it is, the way you tell your story online can make all the difference.

Day 4:
Wednesday, August 20th
Air & Space - Expansion, Freedom & Integration

8:00 – 9:30am Morning Session: Air & Space/Ether Element

An airy, light and expansive vinyasa practice that emphasizes breath work and a heart-opening practice to cultivate a sense of freedom and openness. We integrate the journey of the past days.

9:30 – 11:00am BREAKFAST

12:00 – 1pm: Breath of Life
BREAK
2:00 – 5:00pm Deepen the connection
: Breathwork & Sky Gazing (Platforms Priesteregg)

7:00 – 8:30pm DINNER

8:30 – 9:30pm Follow your Spirit & DANCE

DAY 5:
Thursday, August 21st

UNITE THE LIGHT of all Elements

8:00 – 9:30am Morning Session & Closing Circle/Reflection: Unity through diversity

Elementary YOU-NION, foster a sense of unity and wholeness. We are all one mirror which reflects and integrates the energy of all 5 Elements.

9:30 – 11:00am Breakfast & Goodbye

Pricing

Shared Rooms (woodenstyle plus): € 1104,00 per person

Single-Use Rooms (woodenstyle plus):  € 1364,00

Accompanying person in a shared room without participating the yoga program: € 744,00


Included in the Price:

  • yoga package

  • 4 overnights at our favourite hotel in Austria – Mama Thresl

  • daily breakfast with local products including coffee, tea, fresh juices, smoothies…

  • fresh & nourishing dinner every evening

  • spa

  • shuttle service to Huwi’s Alm

  • complimentary Wi-Fi in all rooms and public areas

  • water, sofdrinks, coffee, tea during the day in our seminar room

  • free usage of the cable car

 

Not Included:

  • arrivals, flights and airport transfer (Munich airport ist 2 hours away by car, Salzburg 1 hour)
    (Getting There:  https://www.mama-thresl.com/en/location-and-arrival/ )

  • airport transportation

  • personal spending money for extra activities

  • drinks at the bar/restaurant

 

BOOKING

to book your spot, please contact the Brothers & Sisters at Mama Thresl: info@mama-thresl.com
Subject: Sacred Elements with Carola & Susann

https://www.mama-thresl.com/event/yoga-immersion-sacred-elements/

You will then receive a booking confirmation with the cancellation policies